Marte Relling Uri
About the facilitator
Marte invites you to welcome the richness of your authentic FULLNESS - to deepen awareness and experience your energy through the five bodies: physical, emotional, mental, soul, and spirit - and to bring them into Union. At the heart of her work is the knowing that everything within you is Divine, and that the key is learning how to let that energy work for you.
She calls her body of work Sensual Shadow-Work. As a facilitator, she embodies both softness and fierceness - playful, warm, and laughing, yet deeply grounded, able to drop into silence, seriousness, and clear presence when needed. She welcomes all emotions and sensations, especially tension and triggers, inviting you to meet your sensual shadow with awareness.
Marte does not call herself a Tantra teacher, yet she is fully devoted to the Tantric path - the understanding that every sensation, emotion, desire, fear, pleasure, and even pain can become a gateway to self-awakening when met with awareness, compassion, acceptance, and radical self-responsibility.
Drawn to the esoteric from an early age, her Tantric journey truly began in 2019 at age 38, during her first retreat. In a hip activation, a clear bodily knowing arose: this is something you will guide yourself. A year later, she began her first Tantric-inspired education in Somatic Sexology.
Today, she holds a wide range of trainings and certifications, including Self-Pleasure Practitioner, Trauma-Informed Nervous System Restoration, Parasympathetic Pleasure Breathwork, Spinal Attunement Bodywork, and Somatic Embodiment & Therapy. She is also a certified guide in Human Design and Gene Keys, offering readings through the lens of shadow-work and embodiment.
More info:
Website: www.sensualshadowwork.com
Facebook Page: www.facebook.com/MarteRU
Instagram: www.instagram.com/sensualshadowwork
Workshops
Self Intimacy Shadow-Work
The invitation is to explore the differences between standards, needs, boundaries, expectations, and desires through bodily sensation, mental curiosity, and unapologetic honesty with yourself. To notice where you soften, tighten, reach, or withdraw - and to uncover the subtle, and not so subtle, ways you cross, ignore, or miss your body’s signals. This work asks for deep self-presence and radical self-responsibility; to get to know yourself on a deeper level.
The workshop is grounded in trauma-informed somatic facilitation. Exercises are done individually, in pairs, and as a group, with nervous system understanding woven throughout - offering a clear mental framework to help integrate these insights into everyday life; so that you might welcome the softening that comes when you develop a deeper self intimacy.
Self-Pleasure Workshop
This is not masturbation. And this workshop will include gentle genital touch, but only if your body truly agrees.
For many, “self-pleasure” has become a code word for brief, high-friction stimulation, often aided by porn, plastic tools, and overriding the body’s natural sensations. This can lead to numbness and disconnection, reducing both pleasure capacity and the ability to feel connection and boundaries.
In this workshop, the focus is on presence and deep inner listening - on slowing down, softening, and letting sensation unfold in its own rhythm, rather than pushing toward an outcome. You will also experience being guided in a room with others, feeling the impact of their sounds, movements, and energy, while practicing to stay present with your own body's aliveness and inner truth.
This is sensual shadow-work: exploring new depths of pleasure, while also noticing what might hinder the sensitive connection needed for true, full-bodied pleasure. Because the question that gives orgasmic joy to your inner being is this: Can you stay true to yourself - honest, present, and alive in your body?
